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The Dopamine Menu: What to Do When You Feel Like a Slug But Still Want to Thrive

Your ADHD-approved, science-backed guide to low-energy days with high-vibe solutions 1. That Slug Life: Why You Feel So Flat You’re not lazy. You’re not unmotivated. You’re dealing with a dopamine deficit — and for ADHD brains, it’s like trying to…

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